"When I first started I had no knowledge of exercising or nutrition. I was taught exercises and stretches that helped with my back pain and learnt how to create a nutritional plan for myself. I started to find I actually looked forward to exercising and began to have more energy and motivation. My training plan was suited to my needs and I was kept accountable for reaching my goals. I am grateful to have found a gym that really took the time to understand me and work with me to achieve the best results."

"This Swansea Gym exceeds expectations with its dedicated and thorough staff. The diverse range of individualised fitness programs and modern equipment make it an outstanding choice for anyone committed to achieving their health and wellness goals."

"Movementology is a fantastic gym in Swansea, Elle and Charlotte at every visit guide me through my individualised program with skill and expertise, in a friendly relaxed environment. They have resolved all my injury issues, I am delighted. Now I am working on maintaing my fitness, strength and flexibility so I can keep up with my energetic grandchildren."

"The programs are enjoyable and personalised for each individual, I have learnt a lot from it. Charlotte and Elle are the best trainers that i've ever worked with. They are patient, encouraging and inspiring."

"Working with the girls has allowed me to gain huge improvements following an injury. Their strong focus on form and function ensured I gained flexibility, mobility and recovered lost function."

"I feel so much stronger and flexible then I have in years! Mentall, training at Movementology in Swansea has been amazing, its a great way to balance your day and you feel so good when you leave. Elle and Charlotte provide exceptional training sessions with a heavy focus on technique, meaning you achieve maximum gains for your time, energy and effort. Their expertise, knowledge and experience in exercise physiology and personal training has been invaluable in helping me undertsnad and apply what ive learnt, as ive progressed through the programs. I never thought I would join a strenth gym, however it has been a really positive experience from the beginning as the trainers and clients are friendly and supportive”.

"Love that the program is tailored to our individual goals/needs using a variety of equipment & exercises. Tiarne keeps us motivated with her expertise, humour & music, making our classes fun."

"I thoroughly enjoy coming to Movementology. The staff are wonderful and have great knowledge of exercises and can tailor for all different abilities. I have improved my strength and walking ability to decrease my falls risk!"