Manager / Exercise Physiologist

Tiarne is a Accredited Exercise Physiologist, previously gaining experience throughout the health and fitness industry and working as a personal trainer.

Tiarne is passionate about promoting exercise for rehabilation and working collaboratively to develop individualised plans to assist in health promotion and achieving personal goals. Tiarne is adept at fostering positive client relationships and providing measured, evidence-based decisions about their care. Tiarne is determined to improve the overall wellbeing of individuals and the positive impacts of exercise.

Outside of the gym, she is a keen netballer, and loves walking her dog.

Exercise Sport Scientist

Tyler holds a Bachelor of Exercise and Sport Science and is deeply committed to helping individuals achieve their fitness goals and enhance their overall quality of life. She has a strong interest in injury management and prevention, which led her to work towards a Master’s degree in Exercise Physiology. Tyler is dedicated to fostering a supportive and positive environment, empowering individuals to reach their unique health and fitness objectives.

Tyler enjoys playing sport and gymnastics in her free time throughout the week.

Exercise Scientist / Personal Trainer

Tim holds a Bachelor of Exercise and Sport Science and is an AUSactive qualified personal trainer.

Tim has built a versatile athletic foundation with experience in semi-professional football, powerlifting, running and swimming. His broad background allows him to adapt training to a diverse range of needs and physical capabilities.

Outside the gym, Tim enjoys surfing, swimming and spending time with friends and family.

Personal Trainer / Pilates Instructor

Alyssa is a certified personal trainer and pilates instructor.

Alyssa is a dedicated personal trainer with a passion for helping individuals refine their exercise techniques and achieve their fitness goals. Focusing on ensuring every movement is performed safely and effectively, preventing injury while maximising results. Their approach goes beyond just physical strength, Alyssa works to inspire confidence and improve overall well-being, making clients feel stronger, more empowered, and better equipped to take on life's challenges. Whether you're new to fitness or looking to enhance your current routine, Alyssa is committed to guiding you every step of the way, fostering growth, and helping you unlock your full potential.

Outside of the gym, Alyssa enjoys going to the beach and spending time with friends and family