MOVEMENTOLOGY
Located in Swansea, NSW, 2281
Exercise Physiology
Small Group Exercise
Over 55s classes
At Movementology, our aim is to provide a transformative fitness experience through semi-private personal training that priorities individualised attention, expert guidance, and a supportive community atmosphere. We are committed to helping our clients unlock their full potential, achieve their strength goals, and cultivate lifelong habits for health and wellness. By combining personalised training programs with a collaborative environment, we strive to inspire confidence, foster growth, and empower individuals to lead healthier, happier and stronger lives.
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From Our Clients
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"Love that the program is tailored to our individual goals/needs using a variety of equipment & exercises. Tiarne keeps us motivated with her expertise, humour & music, making our classes fun."
Ros Noble
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"I thoroughly enjoy coming to Movementology. The staff are wonderful and have great knowledge of exercises and can tailor for all different abilities. I have improved my strength and walking ability to decrease my falls risk!"
Cynthia Smith
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Following the death of my dear wife, Sandy, in April 2024, I suffered a general run-down in both physical and mental health. In October a ruptured Bakers Cyst was the catalyst for my Doctor Elizabeth ReVelle recommending I attend Movementology, and I am glad she did, as I was introduced to some very delightful and dedicated young professionals in exercise physiology, Tiarne, Tyler and Alyssa. Their professionalism intertwines with a genuine concern and care for participants like me, in programs specific to individual needs. Their encouragement, positivity, and gentle coaching and reinforcement are delivered with sensitivity, and a good sense of humour and fun. Laughter is often the best medicine. Since starting my program, I have noticed incremental improvement, week on week, and benefits in muscle tone and strength, flexibility and balance. All in all, I would recommend the program to others, and I look forward to the sessions.
John Williams
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I enjoy coming to Movementology over 55’s. I have been coming for two months and feel so much more fit and mobile. The instructors are very motivating and fun but also very professional in their instruction. Come and find out for yourself.
Margaret Ireland
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"Movementology is a fantastic gym in Swansea, Elle and Charlotte at every visit guide me through my individualised program with skill and expertise, in a friendly relaxed environment. They have resolved all my injury issues, I am delighted. Now I am working on maintaing my fitness, strength and flexibility so I can keep up with my energetic grandchildren."
Rhonda Hancock
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The girls have created a comfortable inclusive professional fun environment making it less of a challenge to come attend for my wellbeing. Highly recommend for over 50’s 60’s etc
Sharen May
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Love this gym. Thank you Tyler, Tim, Bill and the wonderful Tiarne for helping me reach my goals! I’m 55 and feel the fittest and strongest I have ever been in my young life ❤️ Love the community spirit here too. Really grateful for the challenges and all the new friends I regularly catch up with. It’s more than a gym, it’s healthy strong way of life 😃
Lee Hardaker
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"I feel so much stronger and flexible then I have in years! Mentall, training at Movementology in Swansea has been amazing, its a great way to balance your day and you feel so good when you leave. The trainers provide exceptional training sessions with a heavy focus on technique, meaning you achieve maximum gains for your time, energy and effort. Their expertise, knowledge and experience in exercise physiology and personal training has been invaluable in helping me undertsand and apply what ive learnt, as ive progressed through the programs. I never thought I would join a strength gym, however it has been a really positive experience from the beginning as the trainers and clients are friendly and supportive”.
Bec Jobson
